Maunawili Falls Trail Run


I’ve been seriously lacking on my training plan. A week off turned into three weeks, which is now four, and I have an XTERRA Half Marathon at Kualoa Ranch next weekend and a full marathon in DC at the end of the month. I’m pretty sure I trained wayyy too hard for the first two-thirds of the plan, and fell of the wagon for the home stretch. Or maybe I just got tired/bored/over it.

Either way, I’m staggeringly unprepared for both of my upcoming races. Especially the one lurking just around the very close corner of next freakin weekend. Anyways, I found myself with a Friday afternoon off right near Maunawili Falls, a fun, muddy trail through the windward jungle to a winding river, swimming hole, and waterfall.


I quickly jumped in my car and took the winding, narrow road to the trailhead. The drive itself is gorgeous; all hanging vines, chirping birds and golden sun rays breaking through the dense green everything. I changed out of my coaching gear and put on my clunky hiking boots and took off on a slow jog toward the trailhead.


I wanted to jog/run through the majority of the hike to ascertain how a trail race might be different than on eon the road. Since it’s my first time – EVER – I have absolutely no clue what it will really be like. I’m assuming a lot less people and water stations, a lot less clear course markers, and a much cooler, calmer, and more serene experience. I’m also assuming that it will be more physically difficult to run the same distance on irregular terrain that a flat, smooth road.


About a half mile into the trail, I realized that the physical effort was much more profound than a road run. I was jumping, climbing, slowing and stopping, picking my way through muddy patches and across rivers and over and under fallen branches and trees. Yes, it was more difficult and hilly than I had hoped. But it was so much more fun, peaceful, and personal. I kinda loved it so much I would go every single day if I could.


Out of breath, hot, with no water or wind – I said to myself in between pants, this could really be a thing for me. I DIG this.

We’ll see if I still feel that way after XTERRA – but for now, I feel like I’ve healed my broken relationship with running just by taking it off the road and into the jungle. πŸ™‚

Happy Running!

Nikki

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