I know I tend to preach a lot about self-love, positive vibes, inner peace, happiness, and all that soulful woo-woo stuff that not everyone is comfortable with. To be honest, my life has radically changed so much since I’ve embraced myself fully – mind, body, and spirit – that I can’t help but want to share that with everyone around me. I’ll preach it from the rooftops, cause that self-love shit is straight up contagious.
Whether you’re on the self-love train or not, the idea of personal growth is a lot easier to contemplate. It’s visible, tangible, and real; personal growth is so contagious that, no matter its roots, it affects your life in its entirety. If you have tremendous growth with health or weight loss, it’s pretty much impossible for you to not cultivate a calmer mind, open heart and greater love towards the self along with your new body. If you grow tremendously on the mental or spiritual side, you likely find yourself making better choices for your physical self; sleeping more, eating better, and paying attention to your body’s internal cues.
A friend of mine posted this posts’ image and I completely fell in love. When you meet someone truly at peace with themselves, they exhibit patience, health, happiness, and love. The positive, quiet, and calm characteristics that comprise a loving, beautiful soul.
Just like positivity shines through, negativity can’t seem to contain itself either. Anger, spitefulness, jealousy, cruelty, aggression; they’re the negative, chaotic, and loud. We’ve all had a customer or coworker flip the f out on us for no apparent reason and go off on some rage-fueled tangent that makes zero sense. And we all recognize the fact that this has nothing to do with me. That anger or hate or rage are clearly coming from a deep, dark place within themselves.
I’m sending you all good vibes and the strength to deal with the negativity that is inherent to this life and this world.